Frequently Asked Questions
What if I cannot get on and off the floor?
What if I cannot get on and off the floor?
What if I cannot get on and off the floor?
Two options are available to you. A private lesson using the high mat table or the Pilates reformer will accommodate the floor transfer limitation. Or, feel free to participate with the group class using the high mat table. Message me and we can work it through together.
What if I have joint pain or restrictions?
What if I cannot get on and off the floor?
What if I cannot get on and off the floor?
Because class sizes are small, any restrictions or joint issues can be worked around with cueing and instructions to maintain safe ranges of motion, technique, and effort. Message me to ask about your particular situation.
What if I have balance issues?
What if I cannot get on and off the floor?
What if I have balance issues?
Barres are available to allow for safe, graded progress toward center floor balance activities. Message me about